Christina & Kypros
Not A Diet Not A Diet

Christina & Kypros

Christina and Kypros successfully lost 4.5kg each during their 8 week programme. Find out how they both achieved their health goals while balancing busy jobs and taking care of two teenagers!

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Dave
Not A Diet Not A Diet

Dave

Learn how some minor adjustments helped Dave make massive progress with his weight and his overall health, and complete transformed his life.

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Lucy
Not A Diet Not A Diet

Lucy

Find out how Lucy went from being constantly exhausting to beating her personal best marathon time in 6 weeks

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